Probiotics and Prebiotics

  • By Akshata
  • 20 Apr, 2013

Do you trust your gut instincts? Do you know when you should do something or when you should avoid something altogether?

The Solar Plexus chakra also called as ‘Manipura chakra’ is all about gut instincts and our digestive health.

This chakra, when in balance, will result in a strong and steady digestion, optimal functioning of the liver, spleen, stomach, gallbladder and the organs of elimination.

Imbalance of this chakra results in digestive problems, stomach acid issues, extreme mood swings, low energy, lethargy, loss of willpower.

One of the proven ways to maintain a healthy digestive system is by including prebiotics and probiotics in our daily diet. Prebiotics and probiotics can restore the balance of friendly bacteria in our digestive tract.

Healthy optimum digestion helps to balance the powerful manipura chakra. Balanced solar plexus chakra brings with it strong will power and self-motivation. This chakra helps a person balance thoughts and emotions.

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