Namaste Beautiful Ladies!! I am sharing with you an ayurvedic smoothie recipe that keeps me blissful during my monthly cycles. This drink is deliciously rich, comforty, and promises to keep me in good mood!!. The word ‘nari’ comes from Sanskrit meaning woman. This smoothie truly deserves the name “blissful nari”. According to Ayurveda, a woman’s health is […]
The best season of the year undoubtedly has to be the spring season! All of Mother Nature comes alive; everything around us is blooming and the birds are chirping…so pretty and energizing! To enjoy nature’s beautiful canvas, we need to know how to eat properly so that we don’t get bogged down with allergies, watery eyes, sneezing… After coming […]