Home-made Ice Cream!! (Raw, Vegan, Dairy Free, No Sugar)
- By Akshata
- •
- 21 Apr, 2013
I was craving for some creamy delicious ice cream today but did not get tempted to go to Cold Stone creamery or Baskin Robbins, instead went straight ahead for some frozen fruits in the freezer.
This is super delicious and super healthy compared to store bought ice creams laden with all un-natural ingredients and preservatives and not to mention high in sugar!!
2 Frozen Bananas
1/2 Frozen Mango
3-4 fresh cut Strawberries
4 tbsp Nut Milk/Water
2 tsp shaved Chocolate (optional topping)
Add the frozen fruits and the milk or water in the Vitamix and blend it on high speed for 20 secs and voila it’s ready!!
You can use any fruit combo you like and ENJOY!!!!
Sign up for our newsletter and receive a FREE e-book!
Contact Us
Upcoming Workshops
Youtube
Ayurveda Copper Jug - Benefits and Caution on drinking copper water
This is the season of pumpkins, step into any grocery store, and you will find loads and loads of pumpkins, of all different sizes and shades. Something about pumpkins…their cheerful colors makes me feel happy and joyful.
Namaste Beautiful Ladies!! I am sharing with you an ayurvedic smoothie recipe that keeps me blissful during my monthly cycles. This drink is deliciously rich, comforty, and promises to keep me in good mood!!. The word ‘nari’ comes from Sanskrit meaning woman. This smoothie truly deserves the name “blissful nari”. According to Ayurveda, a woman’s health is […]
The best season of the year undoubtedly has to be the spring season! All of Mother Nature comes alive; everything around us is blooming and the birds are chirping…so pretty and energizing! To enjoy nature’s beautiful canvas, we need to know how to eat properly so that we don’t get bogged down with allergies, watery eyes, sneezing… After coming […]
