Yoga for women

close up of woman performing yoga

Yoga for women


Woman is a man with a womb! According to Vedic philosophy, the svadharma of woman lies in her innate “nurturing” virtue. A woman’s salvation lies in effectively balancing her nurturing qualities in all the phases of life.
Yoga for Women includes specific yoga asanas to fit every aspect of a woman’s life. This includes:

Girlhood 
The fragrance of life locked in the flower bud yet to be bloomed

Womanhood 
The fragrance of life is unleashed in full bloom flower

Motherhood 
The nourishing full bloom flower giving unconditional love

Wisdomhood 
The wisdom enriching full bloom flower 

Transition 
The flower ready to go back to it's eternal home

Chanting, pranayama, and guided meditation are all incorporated to balance the mind.
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