Yoga for women
Yoga for women
Woman is a man with a womb! According to Vedic philosophy, the svadharma of woman lies in her innate “nurturing” virtue. A woman’s salvation lies in effectively balancing her nurturing qualities in all the phases of life.
Yoga for Women includes specific yoga asanas to fit every aspect of a woman’s life. This includes:
Girlhood
The fragrance of life locked in the flower bud yet to be bloomed
Womanhood
The fragrance of life is unleashed in full bloom flower
Motherhood
The nourishing full bloom flower giving unconditional love
Wisdomhood
The wisdom enriching full bloom flower
Transition
The flower ready to go back to it's eternal home
Chanting, pranayama, and guided meditation are all incorporated to balance the mind.
