Work With Me

You CAN’T DO what you can’t do…BUT you CAN DO what you can do!

Here are 5 things we all can do.

1. Carve out 30mins of your time everyday to take care of Yourself

2. Carve out 30 mins of your time everyday to cook fresh home-made meals

3. Introspect and learn to change your thought pattern (wrong thoughts are the seeds that

manifest later into physical form of dis-ease)

4. Practice at least 30 mins of asanas daily specific to your body type (dosha) to get rid of bad samsakaras and re-wire your brain grooves

5. Learn to be a conscious listener by daily practice of meditation

YES…this takes time, effort, and dedication both from your side and my side. I must tell you this program is for people who are serious on changing themselves for GOOD….this is not a quick diet, not another fad, it is a commitment a work in progress for life and it is called - LIFESTYLE! :)

In my own personal life I have walked through the journey of grief, loss, depression, anxiety and have successfully regulated my hypothyroidism without any medication or hormones but by truly living an Ayurveda and Yoga lifestyle.

Here is a quote from my Guru Paramahansa Yogananda, life is expressed in three ways - through thoughts, words and actions.

In today’s multi-tasking modern world we come across many lifestyle disorders like hormone imbalance, thyroid issues, digestive ailments, fatigue & low energy and the list goes on… This is mainly the outcome because we have neglected to pay attention to what thoughts we think and gather, what words we use to communicate, and perform most of our

actions in a mechanical way.

The real root cause of any dis-ease according to Ayurveda is mis-alignment with our very own thoughts - words -actions.

Do you want to get to the root to know you…your higher Self to live an authentic healthy lifestyle?

Thousands and thousands of years back the Indian sages discovered the scientific wisdom of Ayurveda and Yoga to help balance our human mind and human body on all three levels to make him/her fit for ultimate fulfillment in life!

My passion is to help you regain that alignment with your thoughts - your words - your actions. In other words I will hold your hand to motivate you to activate your will to do the RIGHT THING. When you activate your will to do the right thing you have launched the rocket of DIVINE LIFE ENERGY that resides within your higher Self. And when this happens the natural outcome is WELLBEING!

Medicine has limitations…the divine creative life force has none.

- Swami Sri Yukteswar

Swami Sri Yukteswar and Paramahansa Yogananda

Interested to work with me? YES!!!…me too!!! :)

When diet is WRONG medicine is of no use; when diet is CORRECT medicine is of no need.

- Ayurveda proverb

Disclaimer: Akshata (Akee) Sheelvant is NOT an Ayurveda physician or a medical doctor. Her 1-1 consultation offers you diet guidelines based on Ayurveda principles which is done with her own personal research and experience. According to the U.S. FDA (Food & Drug Administration) Ayurveda products and practices are not generally approved. Akshata's 1-1 consultations and diet guidelines are not meant to diagnose, treat, cure, or prevent any disease or disorder. Please consult your medical doctor and Ayurveda physician before starting on the diet guidelines offered by Akshata.

Personal Consultation Services

Akshata's personal note:

Are you a certified yoga teacher? Yes... it's my pleasure to offer you 10% discount on any of

my 1-1 consults below!

Life happens....if you are honestly having financial problems and you really need my 1-1 consult

please email me to see how we can make it happen for you!

Free Initial 15 Mins Phone/Skype Consultation

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