We change our wardrobes according to the changing seasons. Per Ayurveda it is equally important to change our diet and lifestyle according to the changing seasons!
This workshop takes you through my personal journey with grief and how I overcame and figured out my life's passion! You will learn practical tools to help heal your grief and come out more grounded, humble, and spiritual person!
My passion is to bring Ayurveda the lost soulmate of Yoga in the West in a practical way. You will learn how to effective practice Yoga with Ayurveda principles and that will help balance your body and mind.
