Spiritualizing Grief
An intensive "dive-deep" 5-week course to root out and heal your grief with the time-tested scientific wisdom of Yoga, Ayurveda & Meditation principles.
My own Personal Journey...
I took a long time to completely heal and come out of my journey from grief, guilt, depression, anger, resentment, self-pity....According to Yoga and Ayurveda philosophy I had lost my rasa in life!
In this intensive course I will share with you how after coming out of the dark tunnel of grief and shame it indeed was a blessing in disguise for me and how I discovered my life's calling my passion....I found my DHARMA!
Listen to Akshata
I share with you why I am offering this intensive 5 week "dive-deep" course and how I healed myself from my own journey of grief!
More Info
Have questions/comments please feel free to email me at JeevaLifestyle @gmail.com.
You can know more about Akshata
and also check out my personal 1-1 consults
and webinar/video presentations.
Topics CoveredLive virtual Sessions
- Grief as explained in the Bhagavad Gita
- Specific Yoga asanas to heal the base three chakras
- Vedic mantras to purify anahata (heart chakra)
- Affirmation & visualization techniques
- Proven Ayurveda remedies to detoxify - anger, self-pity, hatred, guilt, low self-esteem
- Ayurveda food chart to increase prana (life-energy)
- Ayurveda food guidelines to heal and balance your base 3 chakras (root, sacral and solar plexus)
- Yoga asanas for your 5 koshas (subtle bodies)
- Learn to live the essence of loved one passed on
- Long guided meditation on each base chakras
- Chanting of mantras for overall well-being
- Online satasanga (chats) to connect and share
- Journaling and creating new positive intentions
- Safe platform to share, release, and heal your grief!
Get Started
Price $4995 Live Virtual
sessions (80-90 mins each)
Email: JeevaLifestyle@gmail.com
Who Should take this?
These live virtual sessions will help anyone experiencing grief. Losing a loved one, coming out of a relationship, loss of job/financial security, any other life challenge.
More Details
Grief is an intense toxic emotion according to Yogic philosophy that cripples one's life. It pretty much rules your entire life - physically, mentally and emotionally. Grief is very powerful it impairs the three base chakras and adversely affects the 5 koshas.
To keep the sessions intimate and interactive in order to connect and share we won't have more than 5-8 people.
Get to know more about Akshata (Akee)who has studied classical Ayurveda and authentic Hatha Yoga from Rishikesh, India.
