According to neuroscience, meditation is shown to be an exercise for the brain to improve individual focus and happiness. As a conscious leadership consultant and a corporate mindfulness trainer, he emphasizes on the secular scientific findings about the efficacy of meditation. This helps corporations not only improve employee productivity and engagement but also successfully manage work related mental health
issues. In his workshops, classes and 1 on 1 consultations, Raj comfortably blends modern positive psychology with ancient wisdom of the East and provides practical tips and motivations for incorporating mindful meditation in daily life.