The 'Blissful Heart Churna' as the name says works directly on the Heart Chakra. Ayurveda calls for nourishing and soothing foods to balance the emotional waves of the heart.

According to Yogic philosophy, Anahata chakra sits between the world of matter and world of Spirit. The heart chakra is the energetic house of unconditional love, forgiveness, kindness, empathy, and compassion. As life happens we may experience onsets of depression, grief, loneliness and sense of "not - belonging". We build toxins of fear, anger, betrayal, jealousy, greed, resentment - blocking the Anahata with unwanted toxic meanness.

Magnanimity is the virtue of a blissful heart!

This Ayurveda churna is carefully crafted with love and attention to calm the nervous system and bring out the sattvic qualities of Anahata chakra in order to experience bliss in your life!

Ideas: This churna goes well with a cup of warm milk and dates.

Benefits: This spice mix helps to balance vata and pitta doshas. It may increase kapha dosha in excess.

Ingredients: USDA Organic certified - Shatavari, Ashwagandha, Rose Petals , Saffron.