Ayurveda 1-1 ConsultS Package Details
Ayurveda preventative Lifestyle consult4 weekly 1-1 sessions (60-80mins) $499
- Get to know how to practically apply Ayurveda principles
- understand your prakruthi (your balanced State)
- Recognize your vikruthi (your General imbalances)
- Proven Ayurveda Remedies to align to your dosha (body Type)
- Dietary guidelines for your dosha to follow every season
- Daily Ayurveda self-care rituals
- meditation & Pranayama techniques for your dosha
- Ayurveda Proven Rituals for Restful Sleep
- Guidelines on how to eat, think, live, ACT per your Dosha!
HORMONE Balance ayurveda consult4 specialized 1-1 (80-90mins) $699
- this consult is customized to your needs - menstrual/menopause/hormone
- How Hormones are related to Manomaya Kosha (mental subtle body)
- get to know how hormones affect your prakruthi & vikruthi
- Recognize & Remedy your menstrual/menopause irregularities to your dosha
- Ayurveda Dietary guidelines to help balance your hormones
- recommendation of Ayurveda herbs for irregularities/imbalance
- Ayurveda proven remedies for lifestyle change to bring balance & Harmony
- Specific pranayama & Meditation Guidelines for your dosha
- Ayurveda crafted multi-cuisine recipes for your dosha
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Ayurveda Thyroid health consult4 specialized 1-1 (80-90mins) $699
- Get to know how ayurveda looks at your endocrine health
- recognize how to remedy your diet & Lifestyle to balance Your Thyroid
- Ayurveda Food Guidelines given customized to your body Type for Thyroid
- work on your impaired digestive agni (metabolic Fire)
- Work on balancing your pitta inflammation
- Proven Ayurveda Rituals to realign your vata mind
- Ayurveda Diet Guidelines to Balance your Dosha (Food as medicine)
- Specific pranayama & Meditation Guidelines for your dosha
- Vedic Mantra chanting for throat chakra
- Recommendation of specific Ayurveda herbs/spices
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digestive health ayurveda consult4 specialized 1-1 (80-90mins) $699
- understand your digestive agni (metabolic fire)
- Ayurveda proven remedies to optimize or re-ignite your Agni
- Healthy Digestion is the key to sustained prana (life energy) in body & Mind
- Radiate the gift of Tejas (radiant glow) by balancing your pitta
- Build the vessel of ojas by pacifying kapha
- Balanced Agni mitigates bloating, indigestion, acid reflux, constipation, IBS
- Healthy digestion relates to positive mindset... no more mood swings!
- Ayurveda crafted multi-cuisine recipes for your dosha
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Weight loss/Energy consult4 specialized 1-1 (80-90mins) $699
- Get to know weight issues per Ayurveda
- understand your dosha (body constitution) to remedy weight issues
- what are high prana nutritious foods for energy & focus
- recommendation of ayurveda herbs for weight issues
- lifestyle makeover to reduce stress & Anxiety
- ayurveda detailed food guidelines to your dosha
- high nutritious and high prana ayurveda recipes for weight loss
- pranayama & meditation techniques for healthy self-esteem
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